Choose from private 1-1 personal training, partner sessions, small group classes, or online coaching.
Sessions available at your hotel, home, outdoor locations in Paphos, or my private studio.
Holiday transformation packages and long-term plans available with visible results guaranteed.
Strength training builds muscle, boosts metabolism, strengthens bones, improves posture, enhances mood, and prevents injury, train smart, progressively overload, recover fully.
Individual training: tailored programs, perfect form correction, faster progress, full motivation, injury-proof plans, and life-changing results just for you.
Injury rehabilitation: safe, progressive rebuilding of strength, mobility, stability and confidence—pain-free movement restored through expert, personalized guidance.
I'm a fully qualified (REPS Level 3) personal trainer based in Paphos, Cyprus with over 10 years of experience transforming bodies and lives. I specialize in fat loss, muscle gain, and holiday fitness packages. I'll help you reach your goals fast.
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